Hello all, it’s Sunday again and boy is the time flying by! Besides my butt whoopin’ workout with my trainer today, I have only made it to ONE (1)  workout in the past 2 weeks since being home from Vegas. ( That’s 6 major workouts missed, and 6-9 cardio sessions missed in 14 days)!

We have been very busy getting our new nanny Christina settled in since arriving from Germany, and trying our best to make her feel comfortable and at home. Granted I could have easily made it to my little gym down the street in a snap, or worked out on my upstairs elliptical with ease… However, I DIDN’T….. So starting over from here works too!!

I have been going back and fourth in my head with posting “progress” pics today since I have actually gained a little fluff since my last picture progress!!!! UGGGGGG! Still, this blog is about the TRUTH of what it takes to get back into fit, firm, and fabulous shape post baby, and that includes the mountains and valleys… and I have been in a two week valley…. A valley filled with champagne bubbles and carbohydrate dreams…. Still a valley, and I DON’T REGRET A THING!! LOL! So I will be posting my 2 steps back pics at the end of this blog post. I will still hold myself accountable, and share with you the good, bad, and ugly, no matter what!

With all of that being said, It’s time to get back to SERIOUS business. If you are following along on the YouTube channel, you may recall me saying that my ultimate goal was to be back in “pre baby” shape by the 4th of July, and I still feel like I am on target for that without it being painstakingly awful! LOL! However, I do have a NEW goal to obtain as well, a bikini Photo shoot with the incredible Sarah Lyons with Picturegroove Photography, (one of the worlds best fitness photographers) the FIRST week of August!!!! My personal goal is now to be in more fit and fabulous shape after each and every baby this Milfey body pop’s out!!! Call me crazy, but I’m doing all of this just to have another baby jewel encrusted into the Kallstrom family crown!!! YIKES!! Somebody knock some sense into me!!!!! HAHAHHAAH!! It’s all or nothing around here folks, I need to keep growing my home team before all my eggs shrivel up and I can’t do it again if I wanted to. God Bless it!

Well, this blog marks the beginning of the newest chapter of Bringing Milfey Back! I have been working hard, hitting my goals, busting through them, and setting the bar higher than ever! Let’s see what we can do people!! If you haven’t started yet, or are even starting and sputtering out (like me the past two weeks). Let’s go NOW!!!!!!!!!!! Get that boogie body up and moving as soon as you can. It is NEVER to late, just try, and be seriously surprised!! The older we get, the more wonderfully amazing we become, test yourself, even for a tiny bit, see what your beautifully designed vessel can do for you!! This is all about the long haul of life people, let’s get together …. SHUT our big mouths…. and MOVE these beautifully designed bodies of ours to test what we are truly capable of!!!!

Here is the LAST portion of my blog….. IF you live in the area, meaning remotely close to Campbell Ca.

( I live 30 min away now, one way)…. WHY HAVEN’T YOU JOINED ME AT MY GYM, PUSH DT,  at Xtreme Marshal arts and Fitness off Camden and the 17 with the most amazing dude around…. Scott Samuels!!??

THIS IS HOW I DO IT!!!!! I AM NOT GETTING A BONUS FOR PROMOTING WHAT I DO AT THESE CLASSES…… they work…… IF YOU TRY IT YOU WILL BE A CONVERT! People keep asking me “OMG, what did you do Lisa”?? My response is this…. “Umm hello, aren’t you one of my dearest friend’s, Do you not read my blog, or look at my dozens of posts on FB or Instagram”? I’m sharing so candidly because I KNOW the struggle and realize the battle…. This does not come easy to me…. I have MORE excuses than you…. JUST DO IT…. ( Thank you Nike) ……. The deal is this, do what you can…. But if you live here, come with me…. Let’s all be the best MILFEY or (D)ILFEY we can imagine. It’s never to late, let’s start now, and be thankful, while sipping margarita’s (my favorite).. looking fly at a pool party this summer!

As I say every week, ( and this one especially) … Here is my Picture Progress Sunday, cover your eyes folks!

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Until next time,

Health and Love,

Lisa