These are DELICIOUS and so simple!   INGREDIENTS: ( I DOUBLED this recipe and made 12 regular sized muffins, this recipe is for mini muffins) For example instead of 1 banana, I used 2, Instead of 1/2 cup of PB I used 1 full cup. etc…. I would recommend doubling the recipe, but its up

Hello and happy 2016! It has been a while since my last blog post, and I can’t wait to get started and up and running again, I miss you all!  This year blew past me in a blink of an eye, and I am sure most of you feel the same way.  The illusion of

Hi everyone, I bet you are wondering what on earth I have been up to. I have been logging all of my workouts via Facebook and have not written a blog post for weeks now. Well, things have been crazy per usual around the Kallstrom household this month, (not as busy as last month) but

Hey guys, I am going to make this short and sweet, just like the pumpkin pie recipe at the end of this post.  I have currently cut out all cheat meals and alcohol until after my upcoming bikini photo shoot, that takes place the first weekend of December. I have also been hitting the gym

Hello there everyone, I am happy to report that I am trucking along with my workouts, and am now fine tuning my diet to line up with my upcoming glamour/bikini/fitness photo shoot!  The shoot is in Florida from December 3rd through the 6th. and I have been training away to get ready for this fabulous

Well, hello everyone and what a DAY…. I am almost looking forward to going to sleep tonight, just so I can start all shiny, fresh, and new tomorrow. Then I remember, everything, and I mean EVERYTHING that happens is for a reason. It may be happening for a reason that hasn’t even crossed my mind,

Hey everyone, happy Friday I hope this post finds you all joyous and healthy! Well, big news over here at the Kallstrom household, we finally got our wonderful nanny, Sissy. She will be staying with us for the next 3 months and we couldn’t be more thrilled!  Not only is it fun to introduce her

Hello there everyone, I hope this blog post finds you all happy, healthy and full of life! It’s been a while since my last post, and for good reason. We have been very busy around the Kallstrom household these past few weeks. We just sadly said farewell to our beautiful, fabulous, family Nanny (Fanny) Christina.