Good evening everyone, I pray your Friday has been better than mine! I got hit with a hard case of the FLU last night, and have been couch ridden all day! Thank goodness my mom was able to come over and help me watch the girls, I was pretty miserable, and am finally starting to
Author: Lisa Hitchcock-Kallstrom
Late night check in 2/5/15
Hi Im checking in by the hair of a chinney chin chin! Today was another long and exhausting day but we made it through! I got to the gym this morning at 5:10am and got in 32 min of cardio on the elliptical. My husband had to leave the house by 6:00 this morning so
First Filming day! 2/4/15
Hello everyone! It has been one heck of a long day over here at the Kallstrom house. Lillianna, our 2 year old woke us up at 2:30 am vomiting in her sleep, then at 4:30 doing it again! Unfortunately she was also sleeping in our bed so we had to strip the sheets and change
Tuna Stuffed Bell Peppers 2/3/15
Hi Everyone, it has already been a very busy week! It’s my best friends birthday but we did a little celebrating yesterday afternoon. My aunt left this morning to go home to Arizona, we had a goodbye dinner for her last night, and my nephew had emergency surgery this morning removing his appendix before it
Mental Speed Bumps 2/1/15
Good evening and Happy Super bowl Sunday! My blog today was going to be about the benefits of massage and stretching, along with my weigh in and picture progress. However, I had a small mental speed bump I have been rationalizing and dealing with all morning, sucking up all of my valuable and little to
BE <3 YOU <3 TIFUL 1/30/15
Good morning everyone, I apologize for not posting my exercise and movement from yesterday. I got wrapped up in appointments, squeezing in a Walk/Run with the girls, making dinner, hanging with my auntie, and all sorts of other things that made 12:01pm come way to soon! All week my husband has been having to leave
Tinkle be gone, and Welcome Kegel ! 1/28/15
Hello everyone, I hope you all had a beautiful day! I’m checking in to let you know how I got moving today and what my total movement was. I know the day is not over, and there is still time to get some exercise in but like I said yesterday my aunt is arriving and
Better late than never 1/27/15
I’m checking in late today because I really thought I would be able to get a “real” workout in before heading off to bed. Today was grocery shopping day, and to put it mildly, it takes me a LONG time to get in and out of the stores with both of the girls. Thank goodness
The power of an hour! 1/26/15
Good evening everyone, what a lightning fast day it was for us over here in the Kallstrom household. I can hardly believe it’s almost time to go to bed again, how is time zooming by so quickly?!?! My husband and I joke all the time that we are living “groundhogs day”, ahhhhh the life of
Weigh in and Picture Progress. Also Supplement Sunday 1/25/15
Hi, happy Sunday, well kind of.. I’m about to share my 3 week progress photographs! I have lost a few more lbs. YIPEE!! After the week I have had it feels like I should have lost 20lbs…. but I will take what I can get, and a 4 lb. loss is super fantastic! Also, remember